Therapist & Life Coach
Holding space for what’s next.
MSW Columbia University | MS The New School
Licensed Therapist in New York & New Jersey
Psychotherapist at NYC Affirmative Psychotherapy
Services
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We’ll work together to clarify your goals and create momentum for real change. Instead of feeling stuck, you’ll begin moving forward with direction and purpose. Learn More.
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We’ll clarify goals, build momentum, and make a plan you can actually use. Ready to begin. Book a consultation.
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We will explore what hurts and what helps, build new skills, and honor what is already working. Ready to begin. Request my availability at NYC Affirmative Psychotherapy
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We’ll explore patterns, uncover root causes, and create space for healing together. Ready to begin. Request my availability at NYC Affirmative Psychotherapy
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I offer virtual and in-person workshops, lectures, and discussions to navigate conversations surrounding identity, trauma, and coping strategies.
If you find it difficult to incorporate and normalize these crucial conversations within your organization or community, Start Here.
I’m a licensed therapist and life coach who integrates a range of approaches to meet each client’s unique needs.
My work is rooted in empathy, relational depth, and a trauma-informed, anti-oppressive lens.
I offer a flexible, responsive space to support you through life’s challenges, whether you’re navigating professional stress, relationship shifts, or personal grief.
“I help clients explore their emotions with compassion and clarity, building resilience and authentic connection.”
Working with me is both supportive and reflective. I listen deeply, validate your experiences, and invite you to explore what might lie beneath the patterns shaping your life.
Together, we balance accountability with self-compassion, creating room for growth that feels sustainable and true to you.